SHIVI Poha/Flakes – Brown Rice 0.5 Kg
“Powa is a delicious alternative to rice and cooks in 5 minutes. It is produced from precooked brown rice which is pressed flat and dried. Powa is very low in fat and high in fibre.
Also referred to as Poha, Pawa is rice that has been parboiled then rolled and flattened which yields different sized rice flakes. These flakes absorb water quicker than standard rice, and are often used to make variations on rice pudding.
In Western states of India, Pawa is a staple breakfast ingredient. In dishes like Aloo Pohe (Maharashtra) and Batata Poha (Gujurat), onions and potatoes are mixed in with spices and poha to result in a breakfast of champions of sorts. For something a little lighter, use your medium Pawa rice flakes to make Idli (a light rice cake) or Dosa (South Indian pancake).”
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